Santa Teresa Surf & Yoga Experienceby Zeneidas Surf Garden
Santa Teresa Surf Camp Activities
Surf lessons for all levels in Costa Rica, oceanfront yoga, breathwork sessions, and ice bath therapy. Some experiences can be booked here; others can be reserved at reception once you arrive.
Yoga
Oceanfront yoga sessions to reset body and mind with breath, movement, and focus.
Surf Lessons for All Levels
Our Santa Teresa surf camp offers professional surf lessons for all levels in Costa Rica's best waves. Small-group coaching with certified instructors to build technique, ocean awareness, and confidence.
Yoga
Oceanfront yoga sessions to reset body and mind with breath, movement, and focus.
Ice Bath
Guided cold plunges to boost recovery, calm stress, and sharpen mental clarity.
Santa Teresa Surf & Yoga Experienceby Zeneidas Surf Garden
Surf Lessons for All Levels
Our Santa Teresa surf camp offers professional surf lessons for all levels in Costa Rica's best waves. Small-group coaching with certified instructors to build technique, ocean awareness, and confidence.
Yoga
Oceanfront yoga sessions to reset body and mind with breath, movement, and focus.
Ice Bath
Guided cold plunges to boost recovery, calm stress, and sharpen mental clarity.
Personalize your experience
Just steps from the ocean in Santa Teresa, we open a space for you to discover, learn, and create your own experience. Surf, yoga, breathwork, ice baths, and nature, you choose the rhythm, the intensity, and what you want to live.
Surf Program - Ride the Wave
Our Integrated Surf Coaching Method
We work with certified high-performance surf coaches, surf champions, sports psychologists, nutrition specialists, and ISA (International Surf Association) judges - all this expertise is integrated into every session. All programs adapt to your level, no restrictions - sessions occur with a maximum of 2-3 people per coach.
Total
“The surf lessons were exactly what I needed. They changed how I think and helped me find calm in the ocean.”
Catherine Cormier
Canada
Trusted by travelers from 45+ countries
Your Home in Paradise
Wake up to ocean views and fall asleep to the sound of waves at our Santa Teresa surf camp. Choose the perfect beachfront accommodation for your surf & yoga experience.
Beach House (Shared Room)
Shared beachfront house with ocean view and social vibe. Includes shared kitchen, large dining area, and hammock yard. Up to 8 guests (rooms with fan & AC).
Private House
Independent cottages with total privacy, ideal for couples or travelers seeking tranquility.
Deluxe Studio
Premium studio with all amenities, perfect for those seeking luxury and comfort.
Any Questions or Doubts? Don't hesitate to chat with us!
Life-Changing Experience
Discover the stories of our participants
"The people, the connection with the nature, the surf..."
The people, the connection with the nature, the surf... I found in Santa Teresa what I was looking for when I left my country last year. I love to live at Zeneidas, it feels like home, what I need right now. This experience opens my mind and allows me to be a better person. I am very happy. ♥️
What is NOT Included
Santa Teresa Surf Camp FAQs
Everything you need to know about your surf & yoga experience in Santa Teresa, Costa Rica
Still have questions?
Contact Us