Santa Teresa Surf Spots Map: Where to Paddle Out
Surf Guides

Santa Teresa Surf Spots Map: Where to Paddle Out

Zeneidas Surf Garden

Santa Teresa’s coastline runs barely eight kilometers, yet it squeezes in more character than most entire regions. Use this spot-by-spot download to choose your peak based on tides, skill level, and vibe.

Playa Santa Teresa (Main Peak)

  • Skill level: Beginner–Intermediate
  • Bottom: Sand with shifting inside bars
  • Sweet spot: Mid to high tide with light offshore wind
  • Why paddle out: Plenty of peaks, forgiving shoulders, and immediate access to rentals, lessons, and cafés.
  • Secret sauce: Walk five minutes north or south before paddling. Tiny rip bowls hide between main crowds.

Playa Carmen

  • Skill level: Longboarders & cruisers
  • Bottom: Sand with scattered rock outcrops—watch your toes at low tide
  • Sweet spot: Low to mid tide
  • Why paddle out: Silky walls tailor-made for logging, mellow channel for easy returns, and sunsets worth the paddle alone.
  • Travel tip: If the main break is blown out by noon, Carmen often keeps a light texture but stays surfable.

Playa Hermosa

  • Skill level: Solid intermediate–Advanced
  • Bottom: Mix of sand and reef; strong rips on bigger days
  • Sweet spot: Mid tide rising
  • Why paddle out: Punchy rights and lefts over defined sandbars, plus less crowd pressure when it gets heavy.
  • Coach insight: Take a foil board or step-up when south swells meet longer-period energy—you’ll find draining barrels.

Manzanillo

  • Skill level: Intermediate once you understand the reef markers
  • Bottom: Reef shelf with defined channels
  • Sweet spot: Mid tide, small to medium swell
  • Why paddle out: Playful walls, bright turquoise water, and the feel of a secret spot despite being right up the road.
  • Getting there: Rent a quad or hop in a taxi and keep gear minimal—parking is limited near the fishing village.

How to Read the Coastline Fast

  1. Wind compass: If the trade winds swing onshore by late morning, surf north (Carmen/Manzanillo) or south (Hermosa) depending on protection.
  2. Tide tracker: Install a tide app with push alerts; Santa Teresa moves a lot of water and shifts the character of each peak hourly.
  3. Sandbar scouting: Watch at low tide the day before you surf. You’ll see rip channels, newly formed banks, and easier paddle-outs.
  4. Respect the locals: A smile, a timely “buenas”, and smart positioning go further than you’d imagine.

Tag this guide in your notes and bounce between peaks like a local. The more coastline you explore, the quicker you’ll find your signature Santa Teresa wave.


Ready to Experience This Yourself?

Join us at Zeneidas Surf Garden for an unforgettable surf and yoga experience in Santa Teresa, Costa Rica.

Book Your Stay Now